Hi, I'm Lauren Callahan.
Nutrition Coach. Ultra Endurance Athlete. Doctoral Student. IFS Practitioner.
I believe your body has the ability to Self-heal, and eating the right nutrition for you has an amazing ability to help you tap into that ability. Whether you have struggled with chronic disease, hormone imbalance, energy slumps, emotional funk, hitting a "wall" in your performance, or otherwise just not feeling like yourself, following science-based nutritional strategies is one of the most powerful ways to
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prevent, treat, and even reverse chronic disease,
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optimize your health and performance,
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and just feel like yourself again.
But wading through the overwhelm of information--and misinformation!--can be tough.
Enter the Joy Clinic.
Where science-based nutrition meets compassion.
Your body has an amazing ability to Self-heal. But it doesn't happen with restrictive, harsh approaches. And it doesn't happen through joining in on the latest fad diets. At the Joy Clinic, you will be fully supported in ​
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Learning the right, research-based nutritional strategies for you to help you meet your goals;
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Taking a compassionate approach to yourself and your nutrition, so that you can be healthy for life;
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Implementing simple, sustainable habits to help you thrive, get your energy back, and feel like yourself again.
You don't have to struggle.
"Everything's normal!"
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These can be frustrating words to hear from your doctor--
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When you know that everything's not normal.
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While nutrition coaching is not a substitute for medical care, it may be for you if....
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You're doing everything to be healthy, and you just don't know why it's not getting better.
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You'd like to do all you can to reduce the amount of medications you're on
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You know you're not feeling like yourself, but can't exactly pinpoint why
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You know you are capable of having more energy, more stable emotions, more mental clarity, and better health
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You want to be epic.
LATEST ARTICLES
What People Are Saying
As a wellness coach, gut health consultant, former therapist, author, and speaker, I have given countless folks the tools and support they need to tap into their natural ability to heal.
See what others are saying....
Christy Pennison
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"Lauren has a remarkable ability to connect deeply with individuals and groups, creating a safe and reflective space that fosters meaningful insights. Her authentic speaking style and expertise truly resonate with her audience, leaving them empowered and inspired. I highly recommend her."
LPC-S, Founder & CEO of Be Inspired Counseling & Consulting, Speaker & Podcast Host of the Inspiring Possible Podcast, and Co-Founder of The Practice Collab
Angela Dunn-Cartledge
Host of the Been There Dunn That Podcast
"Lauren gives real, usable advice and I learned so much from her honest approach! She is so easy to work with and anyone can apply what they’ve learned."
Ray Doustdar
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"Lauren was incredibly insightful and engaging. Her expertise in holistic wellness resonated deeply with our audience, making it my highest-rated event to date."
Host of the Deep Shallow Dive Podcast
Gina Wright
Co-founder of The Rustic Sky Horse Camp
"Lauren is truly amazing in her knowledge and personality. She walks the walk and enjoys empowering other women. She gave the greatest gift…. the gift of 'HOPE.'"