Hi, I'm Lauren Callahan.
High Performance Athlete. Doctoral Student.
Integrative Wellness Consultant.
As an everyday athlete, you don't have to struggle with energy and recovery--or paying for the races you love. You can be the strongest and healthiest you've ever been--while building financial freedom.
You can exponentially increase your energy, your recovery times, and even your income--so you can pursue the life you love without trading time for money.
Transform Your Health and Finances
You don't have to accept the idea that health is harder in mid-life. That feeling tired and having your hormones out of whack has to be your new norm. You also don't have to pick and choose the races you want to do, and the experiences you want to be a part of.
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You can have it ALL.
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You can be the healthiest and strongest you've ever been WHILE building financial freedom.
What people are saying...
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Christy PennisonFounder & CEO, Be Inspired Counseling & Consulting
Lauren has a remarkable ability to connect deeply with individuals and groups, creating a safe and reflective space that fosters meaningful insights. Her authentic speaking style and expertise truly resonate with her audience, leaving them empowered and inspired. I highly recommend her as a speaker who brings both heart and expertise to every workshop
Ray Doustdar
Host of the Deep Shallow Dive podcast
Lauren Callahan was incredibly insightful and engaging guest. Her expertise in gut health and holistic wellness resonated deeply with our audience, making it my highest-rated interview to date.
Dean Bates
Ultrarunner
"Lauren walked us through nutrition in a way that was easy to understand, incredibly beneficial, and not too overwhelming for me to start. She's very good at what she does."
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