Lauren b Callahan
Stop guessing. Start Thriving.
45 min
200 US dollars
1 hr
2,000 US dollars
Feel like yourself again.
ONE-TIME NUTRITION COACHING SESSION
$200
Get clarity. Get a plan. Get moving.
If you're feeling overwhelmed by conflicting nutrition advice, struggling with low energy, digestive issues, weight loss resistance, or hormone-related symptoms, this one-time coaching session can help you identify the biggest opportunities for improvement.
Together, we'll review your health history, current habits, goals, and challenges to create a personalized action plan designed to help you improve energy, support hormone balance, optimize digestion, and build sustainable habits. You'll leave with practical next steps and the confidence to move forward with a clear direction.
Perfect for those who want expert guidance without committing to a long-term program.
TRANSFORMATION PACKAGE
6 COACHING SESSIONS FOR THE PRICE OF 5
$1,000
Create lasting change—not just temporary motivation.
Real transformation doesn't happen in a single conversation. It happens through consistent support, personalized adjustments, accountability, and a strategy that evolves with you.
Over six coaching sessions, we'll work together to improve the habits that influence energy, performance, and resilience. Whether your goals include weight management, digestive health, hormone balance, improved sleep, better blood sugar control, increased strength, or simply feeling better in your body, this package provides the structure and support to help you get there.
You'll receive ongoing guidance, troubleshooting, and personalized recommendations so that healthy choices become sustainable—and results become lasting.
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EPIGENETIC & GUT HEALTH ASSESSMENT
$2,000
Get the data. Discover the patterns. Build a plan that works for you.
If you've been doing all the "right" things—eating healthier, exercising, taking supplements—and still aren't seeing the results you expected, it may be time to look deeper.
This comprehensive package includes advanced epigenetic and gut health testing, along with a personalized results review and consultation. Together, these assessments provide valuable insight into how your body responds to nutrition, stress, recovery, inflammation, and other lifestyle factors, while also evaluating key aspects of gut health that may be influencing energy, digestion, metabolism, and overall wellbeing.
During your consultation, we'll translate complex test results into a practical, personalized roadmap designed specifically for you. You'll walk away with a clear understanding of your body's unique needs and actionable recommendations to help improve energy, optimize digestion, support long-term health, and create a foundation for sustainable results.
Because the fastest path forward isn't trying harder—it's understanding what your body has been trying to tell you all along.