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Lauren Callahan
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Join date: Jan 16, 2025
Posts (6)
May 23, 2025 ∙ 3 min
What exactly IS integrative health?
A Whole-Person Approach to Feeling Better, Naturally In a world where quick fixes and prescription medications often take center stage,...
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Feb 10, 2025 ∙ 3 min
The Gut-Joy Connection: More Joy, Less Medication
Did you know that 90% of your serotonin is produced in your gut? If you've ever felt "butterflies" in your stomach before a big event or...
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Jan 25, 2025 ∙ 4 min
Unlocking Burnout Relief Through "Hope Molecules": How Exercise Can Transform Chronic Stress
Burnout has become an epidemic in modern life, affecting millions of people who juggle high-pressure careers, caregiving...
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