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Lauren Callahan
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Join date: Jan 16, 2025
Posts (5)

Feb 10, 2025 ∙ 3 min
The Gut-Joy Connection: More Joy, Less Medication
Did you know that 90% of your serotonin is produced in your gut? If you've ever felt "butterflies" in your stomach before a big event or...

Jan 25, 2025 ∙ 4 min
Unlocking Burnout Relief Through "Hope Molecules": How Exercise Can Transform Chronic Stress
Burnout has become an epidemic in modern life, affecting millions of people who juggle high-pressure careers, caregiving...
1

Jan 16, 2025 ∙ 3 min
Why Burnout?
Burnout can leave us feeling physically drained, emotionally disconnected, and mentally foggy. But why does burnout happen? Consider an...
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